Starting a podcast with Tamsin Smith

I caught up with my friend Tamsin Smith after she spent a few weeks in Mexico, and we were talking about cleansing our mental palate, as well as starting a podcast. I pulled out my cell phone and hit record (which explains the unbalanced audio).

In this chat we discuss:

  • Mental Palate Cleansing
  • Minimalism
  • Tiny Houses
  • Yoga/Breathwork
  • Habit formation around these
  • Exercising your eyes

And we finished with a proposed podcast title:
Bitcoin Burnout Building Bold Habits

Listen here:
https://soundcloud.com/cqwww/kris-tamsin-pre-podcast